We have freestyle open meditation every Monday in the spacious Rojana Centre, Asoke – click here

Join a friendly group for freestyle meditation every Monday night from 6.30 pm to 8.00pm, Asok. Brief instructions will be given by an experienced teachers.

Everyone is welcome, from beginners to experienced meditators. We meet to support and encourage each other in our practice. If you are a beginner some instructions will be given; experienced meditators can develop their own practice.

You are welcome to arrive early so you can get to meet new people, have a cup of tea or coffee and start to let the tensions of the day slip away before you sit. We meet at the Rojana Centre, which is a ten minute walk from BTS Asok or MRT Sukhumvit.

Note: There will be no Monday Meditation on Mon 31st December (New Years Eve)


Marisa will be with us in December – for the first 3 mondays of the month viz; 3rd, 10th and 17th Dec.

Sessions will start at 6:30pm (slightly earlier than our usual time) with 50 mins Qi Gong, and then the usual meditation period. Full announcement –