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In the planning for next year is an 8 week meditation course. It will run through February and March, Saturday afternoons. You’ll be keeping a daily meditation diary, and each week there will be a new exercise to add to the meditation. Details will go up in January, but the dates are set, so you can mark your calendar!

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Our Next big event is Ajahn Pasanno – abbot of Wat Abhayagiri in the USAajahn-pasanno-bangkok-2016


Qi Gong is great moving meditation. You don’t have to be young or lithe! The body based concentration really improves the sitting meditation, which we do immediately afterwards. qi-gong-graphic