Sun 22nd Feb, 2009, Ajahn Wimoak will be leading another one day workshop in meditation based on the mindfulness of the body (Kayakatasati) on Sukhumvit Soi 1 at the Beautiful Boutique hotel Ariyasom Villa.
The program, including lunch, is free of charge.
Ajahn Wimoak is a Thai monk, currently finishing a PhD in Buddhsim in English. He is also an accomplished meditator and has very good English. He is able to put dhamma into accessible words based on direct experience, which is in contrast to the formulaic approach of most Thai monks. Please call ahead of time to check on space availability (limited to about 40 people).
Note: the schedule is rarely adhered to, except for lunch which is at the correct time. However, please arrive before time rather than disturbing proceedings by arriving late and entering after everything has started.
Sunday Feb. 22nd. 20097.30 – 8.00 AM Registration
8.00 – 9.00 AM Dhamma Talk on how to develop mindfulness and awareness for right concentration
9.00 – 10.00 AM Practice on walking meditation
10.00 – 10.30 AM Practice on Kayagatasati (Mindfulness immersed over the body)
10.30 – 11.00 AM Practice on Mindfulness of Breathing
11.00 – 11.30 AM Questions and answers
11.30 – 13.00 AM Lunch
1.00 – 1.30 PM Dhamma Talk on Buddhist Meditation
1.30 – 2.00 PM Practice on Four Areas of Mindfulness
2.00 – 2.30 PM Dhamma Talk on how to develop insight meditation (Vipassana)
2.30 – 3.00 PM Practice on Vipassana
3.00 – 4.30 PM Mind-to-Mind Counseelling on Right Meditation by Dhamma Friends
4.30 – 5.00 PM Practice on Satipatthana (Four areas of Mindfulness)
5.00 – 5.30 PM Questions and Answers
65 Sukhumvit Soi 1, Sukhumvit Road,
Klongtoey Nua, Wattana,
Tel. 02 254 8880
Directions couldn’t be easier. Go down Sukhumvit Soi 1 straight to the very end, and you will see Ariyasom Villa on the left.
For Skytrain users, take the Ploen Chit Station.