Vicky Weber leads a monthly chakra balancing class at the Marriot Hotel. This is a method of meditation using visualisation – some people are more visually orientated, so it is a good alternative to Vipassana for some. It’s a nice place and group. Their announcement runs as follows:
7 February 2011 ~ Chakra Balancing Meditation with Vicki Weber
We would like to invite you to join us for Chakra balancing Meditation by Vicki Weber
at JW Marriott Hotel Bangkok, Sukhumvit Soi 2
Monday 7 Feb 2011 at 19:30 hrs.
at the JW’s Health Club & Spa, 6th floor
Admission is free
Donation to support Pataya Orphanage is very much appreciated.
Meditating on our 7 main chakras is a very powerful way for us to heal ourselves physically, emotionally and mentally.
It is very easy to learn as you are guided every step of the way.
Chakras are the energy centres of your body, we all have them.
Keeping them balanced is an important part of being healthy and happy.
During a Chakra balancing meditation you will balance one chakra at a time, visualizing each one energized, open, glowing and radiating it’s colour.
Chakra balancing guided meditation is a great way to heal your mind, body and soul. Further more you feel lighter and happier after the meditation. Really a great way to renew your energy for the week.
Everybody welcome and I am looking forward to see you all again.
Love and light from
Vicki Weber
I’ve been using a variation of this technique for years. Really helps balance one’s energy.
Interesting. I can’t do it. I went last month – but I just don’t ‘see’ things in my mind. Never have. I have absolutely no idea what people are experiencing, ‘cos I don’t see colours, swirls, energy and all the rest. I have concepts, and I have thoughts. But can’t see anything. Still I know many people do, so I am glad there are teachers around who can put it to use.
Gary Zukav in “Heart of the Soul” used chakra meditation, and there was no visualisation – breathing in love and trust and breathing out anger and fear. Surely visualisation is only one way.
Others use colours yet there is no consistency with the colours to use.
Mind you, there is no consistency with the chakra system ie how many etc. For me chakras are about coming to terms with your energy by whichever system you are most comfortable with.
Bhante, I use compassion, breathing in compassion in and out of each chakra. Use your favourite concept/meditation – peace?
I am interested in Chakra Meditation for long time but never learn before. Just heard a lot of illness get well from this meditation. So, i would join it. How to subscribe this? Pls. kindly let me know. Thank you very much.
You don’t need to book in advance. Just turn up.