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Marisa is Coming this December (as well as Christmas!)

Marisa Cranfil, our QiGong instructor, will be leading three special QiGong and Meditation sessions for us in December, so mark the Monday dates in your diary.

Marisa has been studying QiGong for over seventeen years and is returning to Bangkok after a period spent studying with several senior QiGong Masters. She is the founder of YOQI (yoga and qigong), is a yoga instructor, as well as a Vipassana teacher. Marsia is also a clothes designer and had developed a range especially for QiGong practice.

You can find more about her and the teacher training programme she is offering next year on her YOQi site. You can also see a selection of her practice videos on her YouTube channel.

Come and join Marisa at the Rojana Centre, Asok on Monday 3rd, 10th and 17th.

Arrive @ 6.30pm to start at 6.45pm.

6.45pm to 7.45pm QiGong

7.45pm to 8.30pm Meditation.

The Rojana Centre is a Theravadan Buddhist Centre, so please wear comfortable but loose trousers or long skirts for the QiGong and avoid sleeveless or see-through tops.

If you can’t wait until December, Marisa will be giving a class at the Mind, Body and Spirit Fair at Bangkok’s Rembrandt Hotel on Sunday 18th November at 2.30pm.