HomeAll PostsMeditate with a Monk: Special for Beginners

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Meditate with a Monk
For beginners to meditation

@little Bangkok Meditation Center, Ekkamai
6:45-8:30pm : Thurs 28th June


 Overview:

Special session for people new to meditation – some of the basics for getting started on a meditation practice

With Pandit Bhikkhu – ordained Buddhist monk in Thailand for 21 years.

    • 6:45pm gather at the little Bangkok Meditation Center
      (or come earlier if you want to chat)
    • 7:20pm Talk on meditation
    • 7:45pm Meditate together
    • 8:30pm finish (promptly).

 

Those who wish to stay afterwards for informal chat are welcome.
There is no need to book, and it is all in English. 
Recommended donation : 40 baht

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About the Topic:

Mindfulness and meditation have become popular in recent years, with good and bad results! It is not a cure-all tonic, and it is not easy to really make a go of it. But everything starts with small steps. We’ll go through a few of the basics, and what to expect when you turn your gaze to look directly at the mind itself.

Sessions are led by Pandit Bhikkhu, who is likely familiar to anyone joining our events in the past. Biography is here

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Location:

‘APARTMENTS’ Little Bangkok Meditation Centre is a 4 minute walk from Ekkamai BTS Station.

Enter Ekkamai (Sukhumvit Soi 63). Turn left into the second soi (lane). Bourbon street restaurant is on the corner. We’re the third building on the right, in the ‘APARTMENTS’ building. Go up to the top floor.

Follow the excellent map – it is very precise!

little-bangkok-meditation-center-ekkamai

 

Video Channel for the group is here

facebook group is here

Meetup Group is here

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