Mindful Movement, Seated Qigong and Meditation with Marisa Cranfill

You are cordially invited to join us on 29 July 2024, when Marisa Cranfill will be leading the Monday night meditation at Baan Aree, the beautiful location so generously made available to us by the Baan Aree foundation. Marisa will teach seated Qigong as a form of mindful movement, followed by meditation. Everyone is welcome, from beginners to experienced …

The Power of Standing Meditation with Marisa Cranfill

You are cordially invited to join us on 22 July 2024, when Marisa Cranfill will be leading the Monday night meditation at Baan Aree, the beautiful location so generously made available to us by the Baan Aree foundation. Marisa will teach how to master a standing meditation practice: alignment, relaxation and awareness. It’s a topic she is very passionate …

Mindfulness Mondays – Standing QiGong Flow & Seated Meditation for Beginners

Marisa is Coming this December December 3rd, 10th and 17th @ the Rojana Centre, Asok Overview Monday 3rd December Monday 10th December Monday 17th December   Marisa Cranfil, our QiGong instructor, will be leading three special QiGong and Meditation sessions for us in December, so mark the Monday dates in your diary. These sessions are …

Qi Gong – meditation in movement with Marisa – 3 Wednesday evenings

∧∨∧∨∧∨∧ Mindfulness in Movement – Qi Gong with Marisa Wednesdays 4, 11, and 18 Nov. 2015 ∧∨∧∨∧∨∧ Overview Our regular Qi Gong, Yoga and Vipassana teacher Marisa is with us in Bangkok this November. For three evenings she’ll lead some mindful Qi Gong sessions at our Little Bangkok Meditation Center, Ekkamai, Bangkok. This is three Wednesdays in a …