Dhamma in English – always up to date…
You are cordially invited to join us on 29 July 2024, when Marisa Cranfill will be leading the Monday night meditation at Baan Aree, the beautiful location so generously made available to us by the Baan Aree foundation. Marisa will teach seated Qigong as a form of mindful movement, followed by meditation. Everyone is welcome, from beginners to experienced …
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You are cordially invited to join us on 22 July 2024, when Marisa Cranfill will be leading the Monday night meditation at Baan Aree, the beautiful location so generously made available to us by the Baan Aree foundation. Marisa will teach how to master a standing meditation practice: alignment, relaxation and awareness. It’s a topic she is very passionate …
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Weekdays 21.00 PM to 21.45 PM Bangkok Time As people have responded to the conditions created by the Covid-19 virus, many wonderful opportunities to meditate with larger, online communities lead by very experienced teachers have sprung up. One of these is the regular weekday meditations being offered by Gil Fronsdal, the founder …
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Marisa is Coming this December December 3rd, 10th and 17th @ the Rojana Centre, Asok Overview Monday 3rd December Monday 10th December Monday 17th December Marisa Cranfil, our QiGong instructor, will be leading three special QiGong and Meditation sessions for us in December, so mark the Monday dates in your diary. These sessions are …
Continue reading “Mindfulness Mondays – Standing QiGong Flow & Seated Meditation for Beginners”
• QI GONG Live with Marisa August 2, 9, 16 & 23 • Overview A month long dose of the sparkling charisma of Marisa – leading Qi gong and meditation through August. This time we practice two themes for two sessions each. Events are in the spacious Rojana Center, Sukhumvit 23. 6:30 gather at the Rojana Center (refreshments served) 7:00-8:00 Qi …
• QI GONG FOR MEDITATION with Bhikkhuni Santussika Thurs. May 24th and Thrs. May 30th • Overview Qi Gong for meditation, this time taught by our visiting Bhikkhuni (Buddhist nun), Bhikkhuni Santussika (see calendar for other events with her). Anyone can do Qi Gong – it is like a gentle form of Yoga, but done …
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• QI GONG Three Treasures Flow Live with Marisa Thurs. Feb 1st and Tues. Feb. 13th • Overview A double dose of the sparkling charisma of Marisa – leading Qi gong and meditation live this February. This time we practice the ‘Three Treasures Flow’ – and if you don’t know what that is, better come along and …
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• Mindfulness in Motion Inner Spirals and Dragon Forms Live with Marisa Thursdays: April 20th, 27th and May 4th • Overview We are back for two live dates with our Qi Gong teacher Marisa for 3 sessions in April and May. Inner spirals and Dragon forms – spiraling in new ways (for us) Events are in the spacious Rojana Center, Sukhumvit 23. …
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• Mindfulness in Motion Qi Gong for a Happy Heart Live with Marisa Thrs. Jan. 26th and Thrs. 2nd Feb. 2017 • Overview We are back for two live dates with our Qi Gong teacher Marisa for 2 sessions – last Thursday of January and the first Thursday of February. We’ll be starting a whole new routine – Qi Gong for a …
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