Dear Members of the Little Bangkok Sangha

We hope you, your family and all those you hold dear, are all well and that you are able to take good care of yourself and others during this uncertain and worrying period.

As you know, we are unable to meet in person at the moment, so as a way of supporting our regular Monday Night practice we are suggesting listening to Dhamma talks by Phra Pandit Bhikkhu.

Many of you will know that Venerable Pandit is a British monk who was ordained and has lived and taught in Thailand for over twenty years. He is also the founder of the Little Bangkok Sangha. On our youtube channel you will find many of his talks. Some short talks (less than 10 minutes), some longer ones (45-60 minutes) and some that are part of a series or a course, e.g. on Meditation. There is something for everyone, whether you are a beginner or an experienced practitioner. Of course you can listen at any time that suits you. However, if itโ€™s possible for you to sit somewhere quiet to listen to one of his talks and then meditate for 20 minutes, starting at our usual time of 6.45pm on Monday, we would have a virtual community ๐Ÿ™‚  Feel free to comment afterwards if you would like to.