Coming Home to Yourself – meditation course wk 2 video + transcript

• Coming Home to Yourself week 2 of the 2017 meditation course, Bangkok video and transcript • transcript: OK … so The end of the session today I will introduce another extra practice which you can take up optionally so your 20 minutes a day that’s mandatory but what you do during that 20 minutes …

2015 Course in Mindfulness Meditation

⊥ A Short Course in Meditation Saturday mornings Feb-March 2015 with Pandit Bhikkhu This course already started and is fully booked – We’ll be running it again next year. Overview: For seven weeks we will hold a systematic course in mindfulness meditation, at the elegant Indus Restaurant meeting room, Sukhumvit Soi 26. We’ll meet for group session …