Dhamma in English – always up to date…
You are cordially invited to join us on 3 February 2025, when Marisa Cranfill will be leading the Monday night meditation at Baan Aree, the beautiful location so generously made available to us by the Baan Aree foundation. Marisa will teach Qigong Dantian meditation – centering the mind in the Dantian to bring more …
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You are cordially invited to join us on 22 July 2024, when Marisa Cranfill will be leading the Monday night meditation at Baan Aree, the beautiful location so generously made available to us by the Baan Aree foundation. Marisa will teach how to master a standing meditation practice: alignment, relaxation and awareness. It’s a topic she is very passionate …
Continue reading “The Power of Standing Meditation with Marisa Cranfill”
Marisa is Coming this December December 3rd, 10th and 17th @ the Rojana Centre, Asok Overview Monday 3rd December Monday 10th December Monday 17th December Marisa Cranfil, our QiGong instructor, will be leading three special QiGong and Meditation sessions for us in December, so mark the Monday dates in your diary. These sessions are …
Continue reading “Mindfulness Mondays – Standing QiGong Flow & Seated Meditation for Beginners”
