____ยบ____
Meditate with a Monk
For beginners to meditation
@little Bangkok Meditation Center, Ekkamai
6:45-8:30pm : Thurs 28th June
Overview:
Special session for people new to meditation – some of the basics for getting started on a meditation practice
With Pandit Bhikkhu – ordained Buddhist monk in Thailand for 21 years.
-
- 6:45pm gather at the little Bangkok Meditation Center
(or come earlier if you want to chat) - 7:20pm Talk on meditation
- 7:45pm Meditate together
- 8:30pm finish (promptly).
- 6:45pm gather at the little Bangkok Meditation Center
Those who wish to stay afterwards for informal chat are welcome.
There is no need to book, and it is all in English.
Recommended donation : 40 baht
______________________________________________
About the Topic:
Mindfulness and meditation have become popular in recent years, with good and bad results! It is not a cure-all tonic, and it is not easy to really make a go of it. But everything starts with small steps. We’ll go through a few of the basics, and what to expect when you turn your gaze to look directly at the mind itself.
Sessions are led by Pandit Bhikkhu, who is likely familiar to anyone joining our events in the past. Biography is here
______________________________________________
Location:
‘APARTMENTS’ Little Bangkok Meditation Centre is a 4 minute walk from Ekkamai BTS Station.
Enter Ekkamai (Sukhumvit Soi 63). Turn left into the second soi (lane). Bourbon street restaurant is on the corner. We’re the third building on the right, in the ‘APARTMENTS’ building. Go up to the top floor.
Follow the excellent map – it is very precise!
