How to Control Distracting Thoughts, and Why You Should

The Little Bangkok Sangha is inviting you to a Zoom meeting on Monday 10 October, 2022 from 6:30 – 08.00 PM Bangkok time. The biggest difficulty in meditation is getting past the thinking mind. But it has to be done.  Speaker : Phra Pandit Bhikkhu Phra Pandit Bhikkhu is a British Buddhist monk who chose …

Breaking the Story Habit with Phra Pandit Bhikkhu

The Little Bangkok Sangha is inviting you to a Zoom meeting on Monday 12 September, 2022 from 6:30 – 08.00 PM Bangkok time.   The moment to moment model of experience breaks down the tendency to form stories and get lost in them. Is it objectively real though? And what remains when the mind stops …

Notes on Talk Five – in the Eight Steps of Yoga

∇∇∇∇∇ Notes on Talk Five 2015 Dhamma Talk Series Pratyahara : The Dark Side of the Mirror So to recap – in week one we started with the hardest sell – good behaviour (I still don’t want to say ‘morality’). It is always the start of a good spiritual practise, but not because someone says so. There are no …

Notes – final event: You Don’t Even Need Yoga Pants

〈Δ〉 Notes for talk seven in the 2014 dhamma talk series, You Don’t Even Need Yoga Pants. Each week during the Rains Retreat Series of Talks in Bangkok the notes will be published. If anything is mentioned during the session that needs clarification or links for further details, then it will be easily found. There is an old …