We are delighted to welcome back Phra Kittikhun Katavanno (Phra Pele) for an evening of teachings on Monday 24 March at Baan Aree, the beautiful location so generously made available to us by the Baan Aree Foundation. Struggling with constant negative thoughts, worries, or stress? This Dhamma talk explores how mindfulness, especially through Mahasati Meditation, …
Continue reading “Overcoming Overthinking with Mindfulness, by Phra Kittikhun Katavanno (Phra Pele)”