Qi Gong – extra (final) session with Marisa Thrs 18th

⇐⇒ Tiger Qi Gong for internal organs Extra session with Marisa Thrs. 18th August ⇐⇒ Overview We squeezed one extra date with our Qi Gong teacher Marisa, for Thursday 18th August (in addition to Thrs. 11th). This is the last live event for Qi Gong with her on this visit. Event is in the spacious Rojana Center, …

Mindfulness and Qi Gong

⊂∴⊃ Every Thursday Evening QI GONG AND MINDFULNESS MEDITATION for a HAPPY SPLEEN 6:30-8:15pm @ Rojana Center, Asoke Overview: Every Thursday evening we hold a Qi Gong session, followed by mindfulness meditation, at the Rojana Center, near Asoke. A new routine, not available elsewhere (unless you rent the video) – so if you fancy a happy …

Beliefs, Doubts, and the 7 Steps to Awakening

___∨___ Beliefs, Doubts, and the 7 Steps to Awakening @World Fellowship of Buddhists Sunday 3rd July 2-5pm The WFB holds a monthly session in English (most months). July is with Pandit Bhikkhu at the World Fellowship of Buddhists HQ, Benchasiri Park (emporium). Event is free of charge No need to reserve – there’s plenty of …

Meditate with a Monk, Mondays

∨ While you’re in Thailand… MEDITATE WITH A MONK @ the little Bangkok Meditation Center Mondays, 7:00- 8:15pm, Ekkamai BTS _______________________________   ‘Drop In’ meditation session, weekly on Mondays. This is free style meditation – if you are a beginner some instructions will be given; experienced meditators are welcome to develop their own practice. Meditation …

Zen Club #2: Saturday April 30

—————— ZEN CLUB Saturday 30th April 1-3pm @ the little Bangkok Meditation Center —————— Zen Group Meeting #2:  “The Ten Bulls” 1-3pm at the little Bangkok Meditation Center, Ekkamai There is no charge for this event, and no need to book in advance. You do not need to take anything along, but a review of the topic links …

Dharma talk : Getting out of your head

«∴» Saturday 19th March GETTING OUR OF YOUR HEAD Rojana Center, Suk. 23 (Asoke) 9:45-11:30am Overview: Buddhism is an intricate and beautiful philosophy, but sooner or later, meditation is where it is really at. The concepts are like setting a bow, and the meditation like firing the arrow. Whether you are new to meditation, or an …

Cappuccino Club – Movie Event and Discussion – MARJOE

—∗— The Cappuccino Club is back (with masala tea!) MARJOE: a 1972 Academy Award winning film Saturday 28th November 12:30-3:30 Overview: Meet up for lunch, film and discussion – this time round we look at an amazing film called Marjoe. We showed this some 7 years back, and everyone loved it! It raises a lot of questions, and …

BEING PRESENT on Thursday, at Ariyasom

òó ‾ BEING PRESENT Thursday evening meditation at Ariyasom Villa (Suk Soi 1) 6:30-8:00pm Overview Weekly meeting at Ariyasom Boutique Hotel on Sukhumvit Soi 1 for freestyle meditation 6:30 meet 6:55 few meditation tips and instructions 8:00 finish (guaranteed!) This event is free of charge – small donation to the venue is optional. There is no …

notes on Talk 6 – Baby, baby fish (dharana)

∇∇∇∇∇ Notes on Talk Six 2015 Dhamma Talk Series Dharana: Baby, Baby Fish No one asked me about the title for this talk. But it should become clear. Over the last month I have come to really love the Yoga Sutras. Sometimes I find myself talking to someone on dhamma, and when I search for a phrase …

Notes on Talk Five – in the Eight Steps of Yoga

∇∇∇∇∇ Notes on Talk Five 2015 Dhamma Talk Series Pratyahara : The Dark Side of the Mirror So to recap – in week one we started with the hardest sell – good behaviour (I still don’t want to say ‘morality’). It is always the start of a good spiritual practise, but not because someone says so. There are no …

Monday meditation and dharma talk with Steven Smith

⊂∴⊃ Dharma Talk with Steven Smith Little Bangkok Meditation Center Monday Oct. 12th, Ekkamai 7-8:20pm   Overview: We welcome back Steven Smith, meditation teacher from Sayadaw U Pandita lineage in Myanmar. It has been four years since he joined us in Bangkok, though we have arranged short retreats with him most years. 7-8:20pm at our Ekkamai …

Dharma Elements – Talk and Puja at the Rojana Centre

⇓ Saturday 8th August THE THERAVADA PUJA and Dharma Elements at the Rojana Center, Suk. 23 9:30-11:30am Overview   Once a month we gather for a full on Thai Buddhist Puja, for English speakers. This is the ceremony that is held daily in Thai temples, for all echelons of Thai society, from local towns to the Palace. It’s …

Introduction to Zen Meditation

_______≈_______ Introduction to Zen Meditation Wednesday 1st July with Myong An Sunim (Korean Zen Bhikkhu) ¯¯¯¯¯¯¯≈¯¯¯¯¯¯¯ Overview: Afternoon session on a National Bank Holiday, introducing Zen meditation, Korean style. With visiting Korean-Zen Bhikkhu Myong An Sunim 1:00-3:30pm – ‘Freestyle’ session, with meditation, instructions, questions, and anything else! Reservation not required. Free of charge (donation) ___________________________ Zen …

Cappuccino Club – Sudden Enlightenment or Gradual Training

_____________________ Cappuccino Club Saturday July 4th Sudden Enlightenment or Gradual Training _____________________ Overview: Rather than our usual unidirectional dharma talk format, we’ll meet for a discussion and airing of ideas Saturday 4th July, at Ekkamai. 1:00 gather at the ‘Apartments’, Ekkamai 1:30-2:30 discussion on Enlightenment as a sudden ‘bingo’ or a long term training with …

Insight and Metta Retreat, with Steven Smith and Pandit Bhikkhu

  ≡≡≡≡≡•≡≡≡≡≡ Bangkok Vipassana Meditation Retreat with Steven Smith and Pandit Bhikkhu Sunday November 8th – Saturday November 14th Overview:        (Some details will be subject to revision)        A week long Insight (Vipassana) and Metta meditation week close to Bangkok for Yogis of all experience levels. Steven Smith will be leading …

Special Events with Ajahn Sundara in Bankgok, March 2015

⊂◊⊃ Ajahn Sundara Monday 23th and Thursday 26th March Special guest for our regular sessions in Ekkamai (Monday) and Ariyasom (Thursday) Overview: Ajahn Sundara, one of the longest serving Western Buddhist nuns in the world, will be joining our regular sessions on Monday and Thursday. She is at the end of several months sabbatical in Thailand and …

Jeff Oliver Talks : 23/24/25 February 2015

Two evenings with Dharma teacher Jeff Oliver Meditation: Beginning, Middle and (getting) Advanced ‘APARTMENTS’ meditation studio, Ekkamai Mon 23, Tue 24, Weds 25 February : 7-8:30pm  Note – Pandit made a mistake with the dates, so Monday 23rd will be with Pandit, and then 24/25 with Jeff Oliver Overview: One of our regular, and most popular, …

Mindfulness and Insight Training Course – April

∼ Mindfulness and Insight Training Course with Luang Por Pramote 9 – 13 April 2015 Chonburi Province Overview: Meditation retreat in English, organised by students and assistant teachers of Ajahn Pramote Pramojjo, abbot of Wat Suan Santitam in Chonbrui province. This is one of Thailand’s most respected teachers of the current time, whose teachings have touched many lives …

2015 Course in Mindfulness Meditation

⊥ A Short Course in Meditation Saturday mornings Feb-March 2015 with Pandit Bhikkhu This course already started and is fully booked – We’ll be running it again next year. Overview: For seven weeks we will hold a systematic course in mindfulness meditation, at the elegant Indus Restaurant meeting room, Sukhumvit Soi 26. We’ll meet for group session …

‘A Little Bit Better’ – dhamma talk at the WFB with Pandit Bhikkhu

Dharma Talk & Meditation ‘A Little Bit Better’ with Pandit Bhikkhu @WFB HQ  Sunday 1st Feb, 2-5pm Overview: The World Fellowship of Buddhists holds a monthly meditation and dharma workshop at their HQ, behind Benchasiri Park (by Emporium). Sunday Feb. 1st, the talk is with Pandit Bhikkhu. 2-5pm – no need for reservation. Free of charge. …