Formal and Informal Meditation with Phra Woot Sumedho

Monday – October 20, 2025: 18.30 – 20.00 hrs at Baan Aree Foundation, Bangkok We are delighted to welcome Phra Woot Sumedho (Tongmun) on the evening of Monday 20 October 2025 at Baan Aree, the beautiful location so generously made available to us by the Baan Aree Foundation. Phra Woot Sumedho (Tongmun) will lead a …

WHAT DRAGONS ARE AND HOW TO FIGHT THEM with Pandit Bhikkhu

Monday – October 6, 2025: 18.30 – 20.00 hrs at Baan Aree Foundation, Bangkok ‘HOW TO FIGHT DRAGONS‘ : A meditation practice should help find balance and solve problems. It doesn’t always, but it should! Mindfulness done properly, like Saint George, can help you tame your dragons. What is an actual dragon though? Why do …

Qigong Dantian Meditation with Marisa Cranfill

You are cordially invited to join us on 3 February 2025, when Marisa Cranfill will be leading the Monday night meditation at Baan Aree, the beautiful location so generously made available to us by the Baan Aree foundation.   Marisa will teach Qigong Dantian meditation – centering the mind in the Dantian to bring more …

The Power of Standing Meditation with Marisa Cranfill

You are cordially invited to join us on 22 July 2024, when Marisa Cranfill will be leading the Monday night meditation at Baan Aree, the beautiful location so generously made available to us by the Baan Aree foundation. Marisa will teach how to master a standing meditation practice: alignment, relaxation and awareness. It’s a topic she is very passionate …

ONLINE LIVE EVENING MEDITATIONS AND DHAMMA TALKS WITH GIL FRONSDAL

  Weekdays 21.00 PM to 21.45 PM Bangkok Time   As people have responded to the conditions created by the Covid-19 virus, many wonderful opportunities to meditate with larger, online communities lead by very experienced teachers have sprung up.   One of these is the regular weekday meditations being offered by Gil Fronsdal, the founder …

Mindfulness Mondays – Standing QiGong Flow & Seated Meditation for Beginners

Marisa is Coming this December December 3rd, 10th and 17th @ the Rojana Centre, Asok Overview Monday 3rd December Monday 10th December Monday 17th December   Marisa Cranfil, our QiGong instructor, will be leading three special QiGong and Meditation sessions for us in December, so mark the Monday dates in your diary. These sessions are …

Qi Gong with Marisa

• QI GONG Live with Marisa August 2, 9, 16 & 23 • Overview A month long dose of the sparkling charisma of Marisa – leading Qi gong and meditation through August. This time we practice two themes for two sessions each.  Events are in the spacious Rojana Center, Sukhumvit 23.  6:30 gather at the Rojana Center (refreshments served) 7:00-8:00 Qi …

Qi Gong for Meditation – 2 sessions with Bh. Santussika

• QI GONG FOR MEDITATION with Bhikkhuni Santussika Thurs. May 24th and Thrs. May 30th • Overview Qi Gong for meditation, this time taught by our visiting Bhikkhuni (Buddhist nun), Bhikkhuni Santussika (see calendar for other events with her).  Anyone can do Qi Gong – it is like a gentle form of Yoga, but done …

Qi Gong live with Marisa – Three Treasures Flow

• QI GONG Three Treasures Flow Live with Marisa Thurs. Feb 1st and Tues. Feb. 13th • Overview A double dose of the sparkling charisma of Marisa – leading Qi gong and meditation live this February. This time we practice the ‘Three Treasures Flow’ – and if you don’t know what that is, better come along and …

Qi Gong + meditation: live with Marisa, April

• Mindfulness in Motion Inner Spirals and Dragon Forms Live with Marisa Thursdays:  April 20th, 27th and May 4th • Overview We are back for two live dates with our Qi Gong teacher Marisa for 3 sessions in April and May. Inner spirals and Dragon forms – spiraling in new ways (for us) Events are in the spacious Rojana Center, Sukhumvit 23. …

Qi Gong live with Marisa – 2 sessions Jan/Feb

• Mindfulness in Motion Qi Gong for a Happy Heart Live with Marisa Thrs. Jan. 26th and Thrs. 2nd Feb. 2017 • Overview We are back for two live dates with our Qi Gong teacher Marisa for 2 sessions – last Thursday of January and the first Thursday of February. We’ll be starting a whole new routine – Qi Gong for a …