ONLINE LIVE EVENING MEDITATIONS AND DHAMMA TALKS WITH GIL FRONSDAL

  Weekdays 21.00 PM to 21.45 PM Bangkok Time   As people have responded to the conditions created by the Covid-19 virus, many wonderful opportunities to meditate with larger, online communities lead by very experienced teachers have sprung up.   One of these is the regular weekday meditations being offered by Gil Fronsdal, the founder …

Mindfulness Mondays – Standing QiGong Flow & Seated Meditation for Beginners

Marisa is Coming this December December 3rd, 10th and 17th @ the Rojana Centre, Asok Overview Monday 3rd December Monday 10th December Monday 17th December   Marisa Cranfil, our QiGong instructor, will be leading three special QiGong and Meditation sessions for us in December, so mark the Monday dates in your diary. These sessions are …

Qi Gong with Marisa

• QI GONG Live with Marisa August 2, 9, 16 & 23 • Overview A month long dose of the sparkling charisma of Marisa – leading Qi gong and meditation through August. This time we practice two themes for two sessions each.  Events are in the spacious Rojana Center, Sukhumvit 23.  6:30 gather at the Rojana Center (refreshments served) 7:00-8:00 Qi …

Qi Gong for Meditation – 2 sessions with Bh. Santussika

• QI GONG FOR MEDITATION with Bhikkhuni Santussika Thurs. May 24th and Thrs. May 30th • Overview Qi Gong for meditation, this time taught by our visiting Bhikkhuni (Buddhist nun), Bhikkhuni Santussika (see calendar for other events with her).  Anyone can do Qi Gong – it is like a gentle form of Yoga, but done …

Qi Gong live with Marisa – Three Treasures Flow

• QI GONG Three Treasures Flow Live with Marisa Thurs. Feb 1st and Tues. Feb. 13th • Overview A double dose of the sparkling charisma of Marisa – leading Qi gong and meditation live this February. This time we practice the ‘Three Treasures Flow’ – and if you don’t know what that is, better come along and …

Qi Gong + meditation: live with Marisa, April

• Mindfulness in Motion Inner Spirals and Dragon Forms Live with Marisa Thursdays:  April 20th, 27th and May 4th • Overview We are back for two live dates with our Qi Gong teacher Marisa for 3 sessions in April and May. Inner spirals and Dragon forms – spiraling in new ways (for us) Events are in the spacious Rojana Center, Sukhumvit 23. …

Qi Gong live with Marisa – 2 sessions Jan/Feb

• Mindfulness in Motion Qi Gong for a Happy Heart Live with Marisa Thrs. Jan. 26th and Thrs. 2nd Feb. 2017 • Overview We are back for two live dates with our Qi Gong teacher Marisa for 2 sessions – last Thursday of January and the first Thursday of February. We’ll be starting a whole new routine – Qi Gong for a …